Tricks to Sleep Better

Tricks to fight insomniavsleep better

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Tricks to Sleep Better
by Anna Mancini, Ph. D

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I have spent most of my life studying, experimenting with, and observing the dream process, and I have paid special attention to the links that exists between dreams and our reality. 

From this long and meticulous study, I have garnered knowledge about the dream process, sleep included, that goes off the beaten track. If you have sleeping disorders that have resisted all the usual treatments, this book is for you and I am sure it will help you recover good, natural, restorative sleep.

Although I sleep excellently myself, on some occasions I have been confronted with insomnia and have cured it on my own. Did I use conventional sleep medications? NO! And you will understand why when you read the following story.

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